

This also led me to study naturopathy later on in my 20’s, which I now practice and am very passionate about!Īdrenal dysfunction or adrenal insufficiency Although, they really helped me on the road to recovery and I am very grateful they helped me. Or that it was triggered by digestive problems, stress and EBV (Epstein Barr Virus, it causes glandular fever which I had when I was a teenager). Now 23 years later, I look back and realise it was adrenal dysfunction, leading to adrenal exhaustion, but no one had really explained this to me, not even the naturopaths I then saw. I also had anxiety, which I thought at the time was normal. I would also get hypoglycaemia (low blood sugar levels) daily, even though I ate like a horse and had suffered a few mild panic attacks. Some days I found it even difficult to talk or think straight. I could function on a daily basis, but barely, as I dragged myself through days with no energy, intense cravings for sugar and bread, a cloudy / fuzzy head and IBS symptoms which kept me guessing what to eat every day and usually left me flat on my back with abdominal cramps every night.

I was told I had chronic fatigue by a naturopath when I was 22.
